Tag: health
Make Personal Efficiency a Habit
As we discussed before, there are certain steps to improve personal efficiency and it is a truly life-changing experience. Yes, it takes time and willpower. Moreover, you might have to spend some time getting used to a new to-do app. However, this is one of those investments that will be paying you back your entire…
Personal Efficiency and How to Become Better at It
To apply things we are going to discuss further, it does not matter what you do in your life. My dear reader can be a hard-worker in an investment fund, or be an entrepreneur bending under a heavy weight of responsibilities. Maybe you are a lifestyle blogger or a mother of three beautiful kids. It…
Cold Morning Showers – My Chilling Journey in Cold Conditioning
Invest 2-4 weeks into adjusting to the coldest shower you could possibly have on a daily basis and get more healthy, energetic, and focused! Cold conditioning is free and takes only willpower and dedication. The origins of cold conditioning The concept of conditioning human body with cold to make it stronger is as old as…